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She Made Herself a Home

Aug 19, 2021

In today’s episode, I talk about compassion fatigue. With everything that is going on in the world, everything seems overwhelming and out of control. There is a lot of suffering and I feel like I am not doing enough. This week my anxiety is out of control but I want to share with you how I refocus, recenter and tackle...


Aug 12, 2021

In today’s episode, I continue on from Episode 52 last week, to talk about a few ways you can eliminate toxic thoughts. I summarize key points I’ve read from Jenny Allen’s best-selling book that talks about how our thoughts shape our lives. It can be easy to feel overwhelmed by challenges in life and oftentimes...


Aug 5, 2021

In today’s episode, I talk about eliminating toxic thoughts. With this being the last week before school starts, I've been busy preparing for the end of summer and the beginning of the school year, but I’ve had a lot of time to reflect on my own thoughts. Recently, I finished reading a book by Jennie Allen that...